Profile

Qualifications

• James Burt  OSSM DIP MISRM PT DIP
• REPS Level 3 in personal training and advanced instruction
• Level 5 clinical sports massage therapist.
• Level 5 Physical Therapist qualified.
• Qualified in spinal and pelvic manipulation and mobilisation.
• Advanced resistance training assessing muscular fitness
• Advanced resistance training techniques
• Advanced resistance training – Exercise prescription
• Lifestyle coach.

Do you like the idea of investing in some personal training for yourself or someone else but are put off by busy gyms and really young personal trainers?? As a 44yr old Personal Trainer and Sports Therapist I specialise in the more mature clients that may or may not have picked up a few niggles over the years and are afraid or are unsure how to exercise.

At the Granary Health & Fitness I will tailor make a programme for you that is safe, effective and enjoyable focusing on any rehabilitation or corrective exercise if needed. As a more experienced trainer not only am I well qualified within my field of expertise, I have had experience with stroke patients, MS sufferers, people with Parkinson’s disease and musculoskeletal problems, but more importantly I have had life experience which you can only gain with time. The gym is private and fully equipped to cater for all your needs.

For a free and non-pressured consultation contact me on – 07812 461887

“James’s passion is to work with people & to inspire and motivate individuals to create a total well being’